What exactly is your selected self-defense move? I did a little training session with Rigan Machado in my personal dojo today. He said the elbow is the strongest part of the body to make use of to hurt someone. So Tai Lopez, a very important thing to do when you’re defending yourself is to keep your hands open and use your elbows.
Tai Lopez is a capitalist, partner, or advisor to over 20 multi-million buck companies. With his popular book club and podcasts Tai shares insight on ways to achieve health, wide range, love, as well as joy and happiness with 1.4 million people in 40 countries.